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Each week I will be posting a NEW workout challenge for you to try to conquer. Some will be a single exercise, and some will be full blown workouts. The 2nd annual [email protected] Crew Weekend is happening July 26-28th in Santa Monica, California. Back at the 2010 coach summit, Carl Daikeler (the CEO of Beachbody), announced that Vanilla Shakeology may never... If you don’t know, Asylum volume 2 is the second installment of the Insanity Asylum workout series. If you have answered “YES” to any of these, then you have come to the right...

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P90x2 can truly take your fitness to the next level.

Just ask Matthew, who got completely shredded with P90X2.

Not only did he lose 12 lbs in 90 days but he also dropped his body fat below 9% and was able... His consistency, dedication to his diet and workouts, and his will to complete the program shows in his results. Les Mills Pump is one of the newest programs from Beachbody.

I have sampled some of these workouts and find them fun and heart pumping.

I personally can’t give up P90X and P90X2 style workouts for a...

The Beachbody Challenge quarterly voting has now begun. Jessica was already selected as a monthly winner but it is now time to vote her in for the quarterly contest! Astrology has been dated to at least the 2nd millennium BCE, and has its roots in calendrical systems used to predict seasonal shifts and to interpret celestial cycles as signs of divine communications.The IC Boot Camp is a 45 minute high intensity program that includes indoor/outdoor conditioning and applies a varied combination of body weight exercise, running and plyometrics.This class incorporates advanced athletic movements with significant impact. Non-member class cards may be purchased at a discounted rate.A high level of muscular strength and cardiovascular endurance is recommended before attending this class.


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